As an improvisation technique
As a non-dancer interested in learning to dance, I found that dance, in particular genres, has a high entry point. Even with free and accessible web-based tutorials, I still feel like learning to dance puts me in an awkward position. However, in one of my earlier drama classes, one of the warm-ups includes getting comfortable moving in your own body. This exercise led me to become more confident in my movement, which got me more comfortable dancing. Through this project, I intend to share this process with a broader audience.

The sheets below are presented as loose guides for the body to follow and build movements upon.